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Showing posts with the label What are the Secrets of Longevity of Blue Zone People?

What are the Secrets of Longevity(long life) of Blue Zone People???

Secrets of Longevity(long life) of Blue Zone People There are some areas in the world where people live a very long life. One of them is a town surrounded by rain forests and beaches famous for surfing. The two territories are islands in the turquoise waters of the Mediterranean. Another town is located in the last part of the Algerian Sea in Japan, and the fifth place in the series is a small town in the US state of California, which means beautiful hill. If you want a long and healthy life then these are probably the best areas to be born. Blue Zone Nicoya in Costa Rica, Sardinia in Italy, Ikaria in Greece, Okinawa in Japan and Lomo Linda in California These areas are called the Blue Zone, where they are ten times more likely to live to be 100 years old than the average in the United States. The term blue zone was first coined by Italian epidemiologist Gianni Pace and Belgian demographer Michael Pauline. The two men were researching death rates in Sardinia. During their res...