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Showing posts with the label elements that contribute to happiness

What is happiness and what are its 5 key elements???

WHAT IS HAPPINESS AND WHAT ARE ITS 5 KEY ELEMENTS?? Man is not born with a handbook. And unfortunately, our perceptions of well-being often turn out to be wrong. Many people learn the hard way that neither extravagant shopping nor a piece of chocolate cake provides lasting satisfaction. But how can we achieve health if it is not achieved by suddenly getting something good? What is Happiness? In her 2007 book, How to Happen , Positive Psychology researcher Sonja Lubomersky described happiness as "the experience of happiness, contentment, or positive well-being, combined with the feeling that one's life is good, meaningful, and worthwhile." ۔ " The Oxford English Dictionary defines " happiness " as: "The state of being happy." Not exactly what we're looking for, maybe we need to try something else. The Oxford English Dictionary's definition of "happy" is a little more helpful: " feeling or showing pleasure or...